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	<title>Shadeshaman. 10-a-Day.</title>
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	<description>10 things for which I am grateful. every day. for a year.</description>
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		<title>Shadeshaman. 10-a-Day.</title>
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		<title>really!</title>
		<link>http://shadeshaman.wordpress.com/2011/05/25/really/</link>
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		<pubDate>Thu, 26 May 2011 05:12:30 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

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		<description><![CDATA[But really, I love green day<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=272&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://p1.portal2sounds.com/sound.php?id=73&amp;stream">But really, I love green day</a></p>
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		<title>ten after tax day</title>
		<link>http://shadeshaman.wordpress.com/2011/04/16/ten-after-tax-day/</link>
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		<pubDate>Sat, 16 Apr 2011 18:50:45 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=270</guid>
		<description><![CDATA[1. My ability to understand the word &#8220;organic&#8221; (thank you, Miss Jordan, my high school Chemistry teacher). Items made of stone and glass can never be organic; they are always inorganic. Once one understands this, one can see how often we, as consumers, are lied to. (Also, anything that costs you money cannot, by definition, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=270&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. My ability to understand the word &#8220;organic&#8221; (thank you, Miss Jordan, my high school Chemistry teacher). Items made of stone and glass can never be organic; they are always inorganic. Once one understands this, one can see how often we, as consumers, are lied to. (Also, anything that costs you money cannot, by definition, be &#8220;free&#8221;).<br />
2. My awesome boyfriend.<br />
3. My sewing machine, given to me by a former co-worker, Bob Anderson, who passed away about 10 years ago. Every time I use it and smell the still-lingering cigarette smell, I remember him suckin&#8217; down three of those little Capris for the one Camel that I&#8217;d smoke during our smoke break. He was a great guy. It&#8217;s too bad that he lived in a time when he couldn&#8217;t be &#8220;out&#8221;. I will sew something fabulous in honor of Bob today.<br />
4. My messy house.<br />
5. Pink hair dye.<br />
6. Vistaprint, for cheap business cards.<br />
7. Mr. Panther, the best cat in the world.<br />
8. webcam fun!<br />
9. B.A.C.O.N.<br />
10. Ramon, the guy who comes and mows the weeds in my backyard.</p>
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		<title>early monday 10</title>
		<link>http://shadeshaman.wordpress.com/2011/01/31/early-monday-10/</link>
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		<pubDate>Mon, 31 Jan 2011 08:32:04 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=263</guid>
		<description><![CDATA[1. Done with the cold I picked up last week. Healing, to a large degree, accomplished via much love and orange juice from Blondy. 2. Blondy. 3. The Grocery Outlet. 4. Whoever invented knitting. 5. Louise Brooks. 6. Johnny Weir 7. Warm rooms. 8. Cereal and milk at midnight. 9. Small earthquake just now. 10. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=263&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Done with the cold I picked up last week. Healing, to a large degree, accomplished via much love and orange juice from Blondy.<br />
2. Blondy.<br />
3. The Grocery Outlet.<br />
4. Whoever invented knitting.<br />
5.<a href="http://en.wikipedia.org/wiki/Louise_Brooks"> Louise Brooks</a>.<br />
6. <a href="http://www.youtube.com/watch?v=RZzXawivbsw&amp;feature=fvw">Johnny Weir</a><br />
7. Warm rooms.<br />
8. Cereal and milk at midnight.<br />
9. Small earthquake just now.<br />
10. Wonderful kids.</p>
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		<title>Mammograms and the way we are taught to think</title>
		<link>http://shadeshaman.wordpress.com/2011/01/28/mammograms-and-the-way-we-are-taught-to-think/</link>
		<comments>http://shadeshaman.wordpress.com/2011/01/28/mammograms-and-the-way-we-are-taught-to-think/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 06:36:39 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=258</guid>
		<description><![CDATA[I recently posted this as my FB status So, my doc wants me to get a mammogram. There&#8217;s no breast cancer in my family (either side), I breastfed for almost 7 years, and I have no other risk factors other than being a woman over 40. Studies, pro and con either way? I mean, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=258&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I recently posted this as my FB status</p>
<p>So, my doc wants me to get a mammogram. There&#8217;s no breast cancer in my family (either side), I breastfed for almost 7 years, and I have no other risk factors other than being a woman over 40. Studies, pro and con either way? I mean, I breastfed my kids&#8230;</p>
<p>I got 27 responses.</p>
<p>I am touched that so many of my friends give a shit in one way or another about my tits.</p>
<p>But, I am a little concerned about how this played out, on a sociological level. I was pretty damned specific: I have these risk factors, I have taken these preventative steps, here is a test that is being offered to me&#8211;want to know the safety and efficacy (does it do what it says it&#8217;s going to do) for lower-risk younger people.<br />
I got a lot of opinions, and a lot of anecdotal evidence, some misinformation, some shit-talkin&#8217; about non-trad-western meds, some people trying to say that I have more risk factors than I presented (trying to undermine my original statement) and an undercurrent of &#8220;if you don&#8217;t do this, you will die from cancer&#8221;.<br />
Ok, let&#8217;s go back. Aside from being a woman over 40, I am at relatively low risk for breast cancer. There is NO family history, and there&#8217;s longevity for ladies on both sides (there&#8217;s elevated risk for kidney disease, but that&#8217;s not the current cause celebre these days, so no-one offers to test for it). I did breastfeed long term, which is KNOWN to reduce the risk for breast cancer by 50% (if you nurse for only 6 months). So, does it make sense for me to get a mammogram?</p>
<p>1. Do mammos detect breast cancer in women in my age range?<br />
2. Do they prevent death from breast cancer for women in my age range?<br />
3. Are they accurate?<br />
4. What are the risks involved in having a mammogram?<br />
5. Are there alternative tests?</p>
<p>1. &#8220;The USPSTF has reached the following conclusions:<br />
For biennial screening mammography in women aged<br />
40 to 49 years, there is moderate certainty that the net<br />
benefit is small. Although the USPSTF recognizes that the<br />
benefit of screening seems equivalent for women aged 40<br />
to 49 years and 50 to 59 years, the incidence of breast<br />
cancer and the consequences differ. The USPSTF emphasizes<br />
the adverse consequences for most women—who will<br />
not develop breast cancer—and therefore use the number<br />
needed to screen to save 1 life as its metric. By this metric,<br />
the USPSTF concludes that there is moderate evidence<br />
that the net benefit is small for women aged 40 to 49 years.&#8221;<br />
<a href="//www.annals.org/content/151/10/716.full.pdf+html)">(http://www.annals.org/content/151/10/716.full.pdf+html)</a></p>
<p>2. &#8220;The Danish research team looked at annual changes in breast cancer deaths in two Danish regions where breast cancer screening programs were offered to the public and compared this to data collected in non-screened regions throughout the rest of the country. To get a broad picture of the trend toward more or less breast cancer mortality, they analyzed breast malignancy rates in the decade before the screening was started and also looked at the ten years after screening was introduced.</p>
<p>The results showed that breast cancer deaths declined by 1% in women between the ages of 55 and 74 in the areas where regular mammography was frequently used. However, breast cancer rates went down more &#8212; 2% per year &#8212; in women of the same age living in non-screened areas. And this trend was the same in younger women, too. For those between the ages of 35 and 54, breast cancer mortality went down by 5% per year in the screened areas but it went down more, 6% per year, in the non-screened areas during the same time frame.</p>
<p>The researchers noted that there&#8217;s no evidence that the drops in cancer deaths in the women screened for breast cancer had anything to do directly with mammograms, either. &#8220;We were unable to find an effect of the Danish screening program on breast cancer mortality,&#8221; the researchers concluded in their study, which was just published in the British Medical Journal (BMJ). &#8220;The reductions in breast cancer mortality we observed in screening regions were similar or less than those in non-screened areas and in younger age groups, and are more likely explained by changes in risk factors and improved treatment than by screening mammography.&#8221; <a href="http://www.naturalnews.com/028530_brst_cancer_mammograms.html">http://www.naturalnews.com/028530_brst_cancer_mammograms.html</a></p>
<p>3. &#8220;Mammograms are positive when abnormal tissue is detected. False positive tests occur when mammograms mistakenly identify cancer in normal tissue. A 2005 review of randomized controlled trials published in the Journal of the American Medical Association (<a href="http://jama.ama-assn.org/content/293/10/1245.abstract">http://jama.ama-assn.org/content/293/10/1245.abstract</a>) found that 95 percent of positive mammography results are false. A Harvard study published in the New England Journal of Medicine found that only three percent of abnormal mammography results were valid, making the frequency of failure 97 percent.&#8221; (<a href="http://wisdom-magazine.com/Article.aspx/1465/">http://wisdom-magazine.com/Article.aspx/1465/</a>)</p>
<p>4. &#8220;The harms resulting from screening for breast cancer<br />
include psychological harms, unnecessary imaging tests and<br />
biopsies in women without cancer, and inconvenience due<br />
to false-positive screening results. Furthermore, one must<br />
also consider the harms associated with treatment of cancer<br />
that would not become clinically apparent during a woman’s<br />
lifetime (overdiagnosis), as well as the harms of unnecessary<br />
earlier treatment of breast cancer that would have<br />
become clinically apparent but would not have shortened a<br />
woman’s life. Radiation exposure (from radiologic tests),<br />
although a minor concern, is also a consideration.<br />
Adequate evidence suggests that the overall harms associated<br />
with mammography are moderate for every age<br />
group considered, although the main components of the<br />
harms shift over time. Although false-positive test results,<br />
overdiagnosis, and unnecessary earlier treatment are problems<br />
for all age groups, false-positive results are more common<br />
for women aged 40 to 49 years&#8230;&#8221; (<a href="http://www.annals.org/content/151/10/716.full.pdf+html">http://www.annals.org/content/151/10/716.full.pdf+html</a>)</p>
<p>5. &#8220;Digital Infrared Thermal Imaging (DITI)<br />
Thermography is method of detecting abnormal temperature areas in organs like breast. Thermography is the technique of imaging based on heat emission. Thermography helps physicians to identify tumors like breast cancer. The term thermography literally means writing with heat or writing heat. This equipment uses infrared head released from the tumor with the help of modern digital equipment to correctly map the presence of abnormality in areas like breast.</p>
<p>Modern digital technology has integrated digital imaging with thermography in technique called Digital Infrared Thermal Imaging (DITI). The Food and Drug Administration (FDA) approved Digital Infrared Thermal Imaging (DITI) n 1982 for additional evaluation of patients who were found to have suspicious lesions in the breast. Thermal cameras detect heat given off by the body and display it as a picture on a computer monitor. These images are unique to the person and they remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool to determine changes that could point to trouble down the road. As we all know, early cancer detection is important to survival. Thermography measures temperature changes in the body. Tumors create their own blood vessels. Where there are more blood vessels, there is more heat. It is in these areas on the body that the camera detects changes in heat or temperature.</p>
<p>Unlike mammography, there is no radiation exposure involved with Digital Infrared Thermal Imaging (DITI). Mammogram involve compression of the breast which is often painful and the use fo Digital Infrared Thermal Imaging (DITI) eliminate the need for compression.&#8221; (<a href="http://medicineworld.org/cancer/breast/mammogram-and-breast-cancer-screening.html">http://medicineworld.org/cancer/breast/mammogram-and-breast-cancer-scree&#8230;</a>)</p>
<p><a href="http://www.neomatrix.com/">http://www.neomatrix.com/</a></p>
<p>********</p>
<p>The question I&#8217;m not asking is the one that it seemed like a lot of people were answering: do mammograms PREVENT cancer? It felt like people were saying that getting a mammogram would keep me &#8220;safe&#8221;. It won&#8217;t. Mammograms DON&#8217;T REDUCE RISK. (breastfeeding does. so does regular exercise and eating a lot of vegetables. being born a guy also reduces risk, but I can&#8217;t go back in time on that one) They DON&#8217;T PREVENT CANCER. THEY ARE NOT MAGIC.<br />
But this is what we are being fed now. We are being led to believe that all breast cancers are deadly, unless you catch them &#8220;in time&#8221;, and that THE way to catch them is with a mammogram. We are being scared shitless about breast cancer, and people are wearing stupid pink ribbons and raising money for a &#8220;non-profit&#8221; that has a lot of for-profit thoughts on its mind (<a href="http://www.huffingtonpost.com/2010/12/07/komen-foundation-charities-cure_n_793176.html">http://www.huffingtonpost.com/2010/12/07/komen-foundation-charities-cure&#8230;</a>) (and&#8230;.In 2007, Komen spent 23.5% of total revenue on &#8220;Research for the cure&#8221;. In 2008, Komen spent 26.7% of total revenue on &#8220;Research for the cure&#8221;. In 2009, Komen spend 20.2% of total revenue on &#8220;Research for the cure&#8221;. &#8212; <a href="http://www.charitynavigator.org/index.cfm?bay=search.comments&amp;orgid=4509">http://www.charitynavigator.org/index.cfm?bay=search.comments&amp;orgid=4509</a>). We are being led to believe that mammograms are NEEDED to &#8220;save&#8221; women from breast cancer, that mammos are safe, that the worst part about them is the &#8220;discomfort&#8221; from getting your tits squished, and it&#8217;s better to be &#8220;safe than sorry&#8221;.</p>
<p>IMHO, mammograms are diagnostic tools. In a situation where a woman has certain risk factors (age, fam history, exposure to radiation), it&#8217;s probably a good idea to get a mammogram. Or some other kind of testing. But, if a person doesn&#8217;t have those risk factors, and especially if a person is adverse to having any kind of cutting of body parts happening, then a mammogram is NOT a good idea.</p>
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		<title>Anti-Choice and Me</title>
		<link>http://shadeshaman.wordpress.com/2011/01/21/anti-choice-and-me/</link>
		<comments>http://shadeshaman.wordpress.com/2011/01/21/anti-choice-and-me/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 06:45:48 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=256</guid>
		<description><![CDATA[Got an upset phone call from T-Dizzle today. She said that she saw something that she found very disturbing. There were anti-choice protesters out in front of her high school, dismembered fetus posters and all. She said that she screamed &#8220;PRO CHOICE!!!!!&#8221; at them as the car she was in drove past, but the sight [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=256&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Got an upset phone call from T-Dizzle today. She said that she saw something that she found very disturbing. There were anti-choice protesters out in front of her high school, dismembered fetus posters and all. She said that she screamed &#8220;PRO CHOICE!!!!!&#8221; at them as the car she was in drove past, but the sight was scarring enough that she felt she needed to call me for some soothing.</p>
<p>My feeling is that this proves that anti-choice fuckfaces don&#8217;t give a SHIT about actual children. My kids are in school to learn, to receive an education, not to be harassed by psychos who like to shock children with gruesome pictures.</p>
<p>I posted about this on my fartfacebook status. L-Dawg commented and said that she had kicked over their signs when they pulled the same shit at her college. (yay! my daughters rule!)</p>
<p>Most of the people who read and replied to my post &#8220;got&#8221; what I said. MY. KID. IS. A. HUMAN. BEING. WHO. HAS. THE. RIGHT. TO. AN. EDUCATION. FREE. FROM. HARASSMENT.</p>
<p>One exception&#8211;some right-wing cookoohead who tried to tell me that *MY* kid (lumped in with generic &#8220;teenagers&#8221;) doesn&#8217;t really understand the &#8220;birds and the bees&#8221; (she&#8217;s fucking 16, she&#8217;s an honor student, and bi-sexual. She totally understands the biomechanics of sexuality and reproduction.) and therefore needs to be &#8220;educated&#8221; that fetuses are human beings. So, we can&#8217;t call Sex &#8220;SEX&#8221;, we have to call it &#8220;birds and bees&#8221;, but we CAN display large posters of gruesome, dismembered fetuses outside a school as &#8220;education&#8221;? Birds and bees education? That takes precedence over, I dunno, the actual curriculum of the school, and, oh, maybe the rights of the students not to be traumatized&#8230;..<br />
And then&#8230;.oh man, this is funny, she said that Margaret Sanger started Planned Parenthood to bamboozle African Americans into self-genocide (via contraception).</p>
<p>**********</p>
<p>So, I removed her post, and asked her not to make blanket statements to me about African Americans, nor any other people of color, as she does not know my racial make-up, nor the racial make-up of my kid.</p>
<p>She blinked, of course, but tried to make it seem that &#8220;I&#8221; misunderstood her reply. And assumed that I&#8217;m African American, or that my kid is.</p>
<p>I did not misunderstand. I just chose not to engage in a bullshit conversation, and found a way to make her feel uncomfortable. Tee hee hee.</p>
<p>*********</p>
<p>But it got me to thinking about those posters, those protesters. And how you can&#8217;t &#8220;unsee&#8221; shit like that. I grew up in a very conservative town, and woman-hating Jesus-freaks with those awful signs would protest, uh, now that I think about it&#8230;why were they at the intersection where they were? There was a grocery store and a small shopping center, and it was across from the Junior High school, but, there wasn&#8217;t a Planned Parenthood or anything there.<br />
Why were they there? So we kids would see them. And no matter how much WE screamed &#8220;PRO CHOICE&#8221; at them, or laughed at them, or possibly (not admitting to this myself) threw wire coat-hangers at them, we could not unsee those pictures. And the rhetoric that issues from that kind of behavior. &#8220;Hey those pics are gross and scary and offensive.&#8221; &#8220;Well, it&#8217;s my right to free speech to show them.&#8221; And no-one ever saying to me, a kid, &#8220;Those people&#8211;there&#8217;s something wrong with them. Kids, teenagers, like to be intentionally provocative. It&#8217;s age-appropriate. But adults who behave like that&#8211;there&#8217;s something wrong with them. They don&#8217;t want to educate people. They want to HURT people.&#8221;<br />
And, it worked. To live in a conservative town, where every conversation about sexuality revolves around the shame of pregnancy&#8211;that&#8217;s what I learned. You get pregnant, it&#8217;s shameful. You have an abortion, it&#8217;s shameful. You have a kid, it&#8217;s shameful. Being a woman is shameful. Being a baby that hasn&#8217;t been born, that&#8217;s okay. You have a right to live. But. Not so much once you are born a woman. Then you have to look at gory pictures. Then you don&#8217;t have a brain, only a uterus. Which is good for housing unborn babies, but YOU are shameful because everyone knows the way unborn babies get in a uterus is because the woman got FUCKED. Being a woman is bad.</p>
<p>In that environment, where people don&#8217;t talk about &#8220;sex&#8221;, but only about &#8220;birds and bees&#8221;, and yet accept that intentionally shocking, scary pictures are &#8220;free speech&#8221;, there is NO conversation about the beauty of sexuality, in all its juicy, hot, stanky glory. There&#8217;s no sex act that doesn&#8217;t carry the fear of pregnancy along with it. Sex and fear and shame. Not sex and music and chocolate. So painful, so hateful, so hurtful. So narrow and restrictive. And dumb.</p>
<p>Took me a long time to learn to enjoy sex for the sake of sex. Took two kids, three abortions, one miscarriage and fucking premature menopause for me to begin to unlearn the &#8220;lessons&#8221; of those posters.</p>
<p>I&#8217;m bummed that my kids had to see pictures like that. I really am.</p>
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		<title>19</title>
		<link>http://shadeshaman.wordpress.com/2011/01/20/19/</link>
		<comments>http://shadeshaman.wordpress.com/2011/01/20/19/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 08:06:09 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=253</guid>
		<description><![CDATA[1. SuperCVS, for now. 2. The money I will get for working hella hours this week. 3. Chocolate. 4. The way my dog gets all fucking excited when I take him for a ride in the car, even if it&#8217;s only to the SuperCVS parking lot. 5. Blondy for bringing me lunch today. 6. My [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=253&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. SuperCVS, for now.<br />
2. The money I will get for working hella hours this week.<br />
3. Chocolate.<br />
4. The way my dog gets all fucking excited when I take him for a ride in the car, even if it&#8217;s only to the SuperCVS parking lot.<br />
5. Blondy for bringing me lunch today.<br />
6. My housemate, for bringing the trash cans back to the backyard every Wednesday.<br />
7. New maidenhair fern from SuperCVS. I hope I don&#8217;t kill it.<br />
8. Less houses to clean tomorrow.<br />
9. Yoga.<br />
10. Smelling like a girl.</p>
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		<title>ten for 17</title>
		<link>http://shadeshaman.wordpress.com/2011/01/17/ten-for-17/</link>
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		<pubDate>Tue, 18 Jan 2011 07:19:29 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=251</guid>
		<description><![CDATA[1. Blue nail polish. 2. Borscht. 3. Vodka. 4. Garlic stuffed olives. 5. Repeat customers. 6. Cheesy romantic comedies. 7. Being alone in my house (especially when I have bad gas. Not related to the borscht or vodka, FYI.) 8. My cute boyfriend, who did my laundry for me. How awesome is that? 9. Foggy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=251&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Blue nail polish.<br />
2. Borscht.<br />
3. Vodka.<br />
4. Garlic stuffed olives.<br />
5. Repeat customers.<br />
6. Cheesy romantic comedies.<br />
7. Being alone in my house (especially when I have bad gas. Not related to the borscht or vodka, FYI.)<br />
8. My cute boyfriend, who did my laundry for me. How awesome is that?<br />
9. Foggy days&#8211;even the ambient noise of Oakland is muffled.<br />
10. Kid had a great MLK Day show. She&#8217;s totes psyched, and I am as well, for her.<br />
11. Blessed sleep. Possibly related to the borscht and vodka.</p>
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		<title>day off ten</title>
		<link>http://shadeshaman.wordpress.com/2011/01/16/day-off-ten/</link>
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		<pubDate>Mon, 17 Jan 2011 04:34:37 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

		<guid isPermaLink="false">http://shadeshaman.wordpress.com/?p=249</guid>
		<description><![CDATA[1. Jammed with Tasha. It was great. 2. Got a new dining table from a client. Lovely, glass-topped. Moved the old one back into the kitchen where it should be, and the not-quite-big-enough table into my office for the sewing machine. Yes! 3. Irish trad. music night at the Plough. 4. Dissected the flower arrangement [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=249&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Jammed with Tasha. It was great.<br />
2. Got a new dining table from a client. Lovely, glass-topped.  Moved the old one back into the kitchen where it should be, and the not-quite-big-enough table into my office for the sewing machine. Yes!<br />
3. Irish trad. music night at the Plough.<br />
4. Dissected the flower arrangement from Blondy. Roses drying upside down in the kitchen, the rest of the foliage re-used for a more simple arrangement.<br />
5. T-Dizzle washed the dog!!!!!!!<br />
6. Ragtime piano tape in heavy rotation in my car.<br />
7. Old photos of other people&#8217;s memories.<br />
8. Vacuumed the hallway carpet.<br />
9. Karen J. said my bleach job looks fine, so I don&#8217;t need to redo it!<br />
10. I don&#8217;t live in Greeley, Colorado anymore.</p>
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		<title>Quick, before the shit hits the fan</title>
		<link>http://shadeshaman.wordpress.com/2011/01/15/quick-before-the-shit-hits-the-fan/</link>
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		<pubDate>Sun, 16 Jan 2011 04:07:27 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

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		<description><![CDATA[1. Tasha the drummer. Always up for a little mischief. 2. Day off tomorrow&#8230;..oops! Jammin&#8217; with folks for the orchestra gig. Oh, well, stuck in the garage&#8230; 3. The Glorious Kingdom Primitive Baptist Church had an awesome Church Dinner fundraiser today. Chicken, ham, yams, cornbread, greens, red velvet cake&#8230;.. 4. The Page Up button is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=246&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Tasha the drummer. Always up for a little mischief.<br />
2. Day off tomorrow&#8230;..oops! Jammin&#8217; with folks for the orchestra gig. Oh, well, stuck in the garage&#8230;<br />
3. The Glorious Kingdom Primitive Baptist Church had an awesome Church Dinner fundraiser today. Chicken, ham, yams, cornbread, greens, red velvet cake&#8230;..<br />
4. The Page Up button is kinda stuck on my laptop. Thanks, &#8216;puter, for letting me review my work over, and over, and over&#8230;.<br />
5. Did yoga today!<br />
6. Decided I&#8217;d rather make music that speaks to where I am in my life than to play older stuff that might be more accessible to the general public. Would rather risk pissing people off, offending them, having them walk out&#8211;but have a spot on product&#8211;than to do stuff that&#8217;s either half-assed or stressfully boring to me. Would rather not be a performing puppet, &#8220;cute&#8221; because I&#8217;m &#8220;edgy&#8221; or &#8220;different&#8221;. If I&#8217;m going to be a freak show, I&#8217;m going to be a FREAK show.<br />
7. Spools of thread and the possibilities they represent.<br />
8. Randomness.<br />
9.Things that don&#8217;t have blinking lights on them.<br />
10. The shower that I&#8217;m about to have!</p>
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		<title>ahhh</title>
		<link>http://shadeshaman.wordpress.com/2011/01/14/ahhh/</link>
		<comments>http://shadeshaman.wordpress.com/2011/01/14/ahhh/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 03:46:44 +0000</pubDate>
		<dc:creator>shadeshaman</dc:creator>
				<category><![CDATA[gratitudes]]></category>

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		<description><![CDATA[1. One client for today rescheduled for sometime next week, TBD. Yes! Less work! 2. May have found a different accompanist for the CWO show, for me. I hope so. 3. Awesome, random YouTubery today landed some Russian hurdy-gurdy, and French musette accordion tunes. 4. Gonna try the gnocchi from Mariposa (the gluten-free bakery). 5. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shadeshaman.wordpress.com&amp;blog=9292426&amp;post=244&amp;subd=shadeshaman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. One client for today rescheduled for sometime next week, TBD. Yes! Less work!<br />
2.  May have found a different accompanist for the CWO show, for me. I hope so.<br />
3. Awesome, random YouTubery today landed some Russian hurdy-gurdy, and French musette accordion tunes.<br />
4. Gonna try the gnocchi from Mariposa (the gluten-free bakery).<br />
5. Kid came home happy from script-writing at Destiny Arts Center. Fucking love it when my kid comes home happy!<br />
6. Tried on my evening gown for the CWO show. YOWZA!!!<br />
7. Did some yoga, as per the alarm on my crackberry.<br />
8. T-Dizzle just got her copy of the &#8220;Asylum&#8221; DVD.<br />
9. Goin&#8217; for BBQ.<br />
10. Wearing black and white striped tights.</p>
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